Stressed? Overwhelmed? Exhausted with zero energy?

Step by step guidance and empathetic support with Australia's leading Adrenal Fatigue Specialist.

Hi, I’m Natasha Zervaas

I help stressed, exhausted women overcome the overwhelm to transform from burnt out to fired up!

I personally suffered from Adrenal Fatigue and numerous other health conditions many years ago, however I pushed my body to keep going until I reached the point of being virtually bedridden. It wasn't until I discovered herbal medicine, nutrition and implemented certain mindfulness practices into my daily routine that I was able to fully heal.

My personal health journey is what inspired me to gain my Naturopathic degree and teach others that it is possible to regain their energy, health and life back!

It gives me the greatest pleasure to provide 1:1 coaching calls that teach you the step by step way back to vibrant health..

Before your session...

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Frequently Asked Questions

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again. I also offer a 3 session package at a reduced rate.


I knew I had blocks and limiting beliefs that were holding me back from the life I really wanted. I also knew that I had to overcome these obstacles to have any chance of achieving greatness. I'd known Natasha for a few years through our business dealings, and she told me about her course, so I took it on. It's hard to stay focused for 3 weeks with life going on around you, but I was determined to do it. My main problem was allowing my thoughts to take me away from what I wanted and let them chatter away and disrupt my day with procrastination and time wasting habits. I can still have those moments but now I've learned to shut them down and put my energy into getting back on track. To have a coach keeping you accountable and moving in the right direction was exactly what I needed. I highly recommend this course and working with Natasha as the caring and supportive coach she is. Thanks Tash! Elwyn