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Energy Reboot Diet Protocol
Welcome
What to expect in this course
About the instructor
Resources
Key concept 1
Module 1 - Transform from burnt out to fired up - by recharging your cells!
Module 2 - Breathwork, exercise and energy – finding the right balance
Module 3 - Energy thieves – How your body is robbed of energy
Key concept 2
Module 4 - Banish fatigue forever!
Module 5 - Adrenals and hormones – how they affect your energy
Module 6 - The Energy Reboot Diet
Meal plan
Module 7 - Recipes
Wrap up
What's next?
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About the instructor
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